Coaching Services

  • 4-Week Starter Package

    • Initial consultation to assess your needs

    • Customized nutrition and fitness plans

    • One coaching session per week

    • Optional Messenger support available

  • 3-6 Month Intensive Coaching

    • Personalized 1:1 coaching sessions every 1–2 weeks, tailored to your pace

    • Regularly updated nutrition and fitness plans

    • Optional Messenger support available

    • Extension beyond 6 months possible

  • Single Sessions & Consultations

    • Flexible sessions for specific questions or guidance