My coaching is rooted in balance and simplicity. I don’t believe in extremes. Instead I focus on sustainable routines that support your physically and mentally over the long term.

Together, we prioritize mindful nutrition, joyful movement, and a healthy lifestyle - tailored to you and your goals.

Every journey is unique. I take time to understand your goals, your mindset, and your lifestyle. Whether you want to feel more confident, gain energy or reconnect with your body - I’m here to guide you individually.